Breathwork - Restore “Short” (Breathers' Nest)

Let the breath heal and nourish you. When you need to land into yourself after a long day or want to find deep relaxation, this class is the perfect option. We combine different breathing techniques aiming to calm down the body and mind. This class is a perfect “power down” routine to help you optimise your sleep. Short: All classes may also be offered in a short version. Find yourself a shor...

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