Yin-Yang

Join for an embodied practice where your Breath leads you through each movement, guiding you into a softening, strengthening & balancing practice. After a more physical part, you will be guided more into your body to allow relaxation to take place through the surrendering into gravity & a gentle stretch of your connective tissue releasing tension & stress in mind & body. End up with integration th...

Tillfällen

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Plats

Vackraliv Yoga, Mariaplan 1