Mindful Lunch

Take a break with a 15 min guided mindfulness meditation 🧡 This calm and energizing 15 min weekly mindfulness meditation is suited for all levels and created to help you feel centered and aligned, ready to take on anything that the rest of this day brings your way. We will do guided meditation, breathing exercises, visualisation and more, with the focus on self-compassion and calming down the n...

Tillfällen

Bokningar återbetalas om avbokning sker minst 4h före aktivitetsstart.