Breathwork - Foundation (short)

Get to know the basics and feel both calm and energized

A class that fits everyone, from beginners to experienced breathers. The foundation class provides both calmness and energy: Here, you get to experience the effects that breathwork can offer in a manageable format: We alter circular connective breathing with breatholds.

Tillfällen

Bokningar återbetalas om avbokning sker minst 2h före aktivitetsstart.