Privat yoga & mindfulness

Remindful

I offer private yoga and mindfulness coaching tailored for your needs online, and in Åre region. ​ I also have a possibility to meet you in Stockholm approximately once a month - reach out to me at remindfulbylaura@gmail.com if you are interested in a private yoga or mindfulness session in Stockholm. Private training helps you to establish and get into the details of your own practice, at your own pace. By focusing on your needs, I help you to create a strong foundation for making your practise safe and motivating for you. It helps you to feel confident and knowledgeable in performing different yoga poses pain-free, or finding the right ways to practice different mindfulness techniques. I offer a wide variety forms of yoga & mindfulness, tailored for your needs: Vinyasa Hatha Yin Yoga Nidra Slow Flow Power Yoga Meditation Breathwork Visualization Embodiment. Price for one person / hour: 990 SEK / 99 €. For every extra person in a group, an extra fee of 390 kr / 39 € is added / person. ​ Each session can be done online or in person. If you have any questions, please reach out to me at remindfulbylaura@gmail.com